With Valentine’s Day on its way, thoughts are turning to love . . . and chocolate.
For many, dark chocolate is the chocolate of choice, and those who prefer dark chocolate will quickly tell you it’s healthier than milk chocolate. Why? Because studies suggest that its rich supply of antioxidants may improve heart health and other conditions. That and its relatively low levels of sugar.
Even the USDA gets into the act, saying that a typical 1-ounce serving size of … Read the rest